Yoga Training

Perfect your poses with instant feedback.

Stop wondering if your alignment is right. DelayCam records your pose and plays it back seconds later — so you can check your form, adjust your posture, and deepen every stretch while you're still on the mat. No yoga instructor required.

POSE DELAY 05.0s

The Problem

You can't see your alignment while holding a pose.

Every yogi faces the same challenge: you feel like your Warrior II is solid, but is your hip really open? Are your shoulders stacked in headstand? Turning to look at a mirror breaks the pose. Filming and reviewing later kills the flow. DelayCam shows you your alignment seconds after you hold a pose — while you're still on the mat and ready to adjust.

01 // ALIGNMENT

Instant Pose Review

Set a 5-second delay and see your full pose played back immediately. Check hip alignment, shoulder position, spine curvature, and foot placement while the muscle memory is still fresh.

02 // FLOW

Adjustable Flow Delay

Customize the delay to match your practice style. Need 5 seconds to glance between poses? Or 15 seconds to complete a vinyasa flow before reviewing? Set it to whatever works for your rhythm.

03 // CLASS

Stream to Studio Screen

Teaching a yoga class? Stream the delayed feed to a TV or monitor in your studio so students can see their own alignment on the big screen without breaking their flow.

Use Cases

Perfect for every yogi

Home yoga practice — Set up your phone on a shelf and get instant visual feedback on every pose without needing a mirror or a partner.
Yoga teacher training — Instructors can stream the delayed feed so trainees see their own demonstrations and corrections in real time.
Hot yoga sessions — Review your form between poses in heated sessions where mirrors fog up and visibility is limited.
Meditation posture — Check your seated posture, spine alignment, and shoulder position to ensure comfort during long meditation sits.
Flexibility tracking — Record your practice over weeks and compare your range of motion to see measurable progress in your flexibility.

Yoga instructor using DelayCam to help students correct their poses on a big screen

FAQ

Yoga pose correction questions

DelayCam records your pose and plays it back with a short delay. You hold the pose, then release and watch yourself on screen seconds later. This lets you see your actual alignment — hip position, shoulder stacking, spine curve — without turning to look at a mirror mid-pose, which would break your form.

5 seconds works well for individual poses — hold the pose, release, and see the replay immediately. For a vinyasa flow, try 10-15 seconds so the full sequence plays back after you complete it.

Yes. That is one of the most popular use cases. Prop your phone on a shelf or against a wall, set a delay, and practice as normal. DelayCam gives you visual feedback on every pose without needing a mirror or a partner.

Free Download

Ready to deepen your yoga practice?

Download DelayCam and start perfecting your poses at home or in the studio today. Free on iOS and Android.

Also used for: Dance Fitness Gymnastics Martial Arts All Sports